Our carefully curated choreographed, high energy music, bumping disco ball, and supportive community, will instantly make you feel welcome at AKT.
Every class works each muscle in your body from various angles and in several different ways for a truly efficient workout.
We combine workout types such as dance, HIIT, toning, and strength in a way that truly focuses on results.
Workouts change every 3 weeks allowing you to improve and be challenged while removing the feelings of boredom and burnout.
Doing something enjoyable makes it easier to stay consistent and see results.