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ARE YOU READY TO SWEAT DANCE BURN AND CHANGE AT AKT?
AKT is a full-body workout that combines cardio dance intervals with strength and toning.

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*Available at Participating Studios.

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WHAT IS AKT?

AKT is a dance-based cardio concept, offering a unique combination of four modalities: DANCE, BANDS, CIRCUIT, AND TONE. With new original programming created every three weeks and the belief that movement has a powerful, lasting impact, AKT is for all body types and fitness levels. AKT empowers members to become stronger in their bodies, minds, and communities - and they have fun doing it!

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The AKT Experience

With our carefully curated playlists, high energy music, disco ball bumping, and a supportive community, you will instantly feel welcome at AKT.

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THE WORKOUT DEFINED

  • Full Body Efficiency

    Every class works the entire body, from all angles and in all planes of motion for a truly efficient workout.

  • Comprehensive Content

    Backed by science, and pulling from numerous exercise modalities, all class content works together to focus on results.

  • Change on Purpose

    Get better at each workout and improve, then, after 3 weeks, be challenged in new ways to prevent boredom and burnout.

  • Insanely Fun

    Doing something enjoyable makes it easier to stay consistent.

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